The PSiO is a true companion of the mind, accessible to all. Among other things, it makes it possible to reveal and stimulate new capacities and behaviors with a view to well-being and optimized energy levels.

This combination of technology induces Alpha brain waves similar to those emitted during a regular practice of meditation, in order to benefit from the same benefits.

The sessions regulate the homeostasis (capacity of the organism to maintain the balance of the constants of its internal environment, whatever the external constraints) and the melatonin (sleep hormone) of the body.

The PSiO works on 3 main axes :

• Pulsed light, which compensates for the lack of natural light to improve morale, energy and good mood to avoid seasonal depression (with the most effective wavelengths: blue 470nm, red 625nm and green 528nm). They allow to stop the thoughts thanks to flashing on certain rhythms which progressively deconcentrate the user and lead him/her little by little into deep relaxation.
• Sophrology, depending on the program chosen, reveals and stimulates the person’s ability to relax, to let go, to manage stress, to concentrate, to manage emotions, to memorize, to be positive, to project oneself, to create, to surpass oneself and many other things…
• Suggestion, through an attentional game involving the imagination, allows to revisit reality and the way the person perceives it. This has the effect of diminishing the importance of the symptoms of a certain number of pathologies, and of developing new behaviors in the individual, allowing him or her to put the reason for a suffering at a distance, and even, in certain cases, to resolve it. It allows a person to take care of him or herself and to develop new behavioral dispositions to do so.

For more than 20 years, PSiO technology has been used with great success in hospitals to manage stress in local anesthesiology, recovery rooms and sleep laboratories.

NASA recently purchased PSiO to test its effectiveness in regulating jet lag and managing astronaut stress. To learn more about the clinical experience, scientific studies on light stimulation and the relaxing effect induced by PSiO, click here.

PSiO is certified CE and FCC (no emission of electromagnetic waves).

Chair massage consists of completely relaxing your body physically and mentally.

At work, stress is a phenomenon that increases the rate of absenteeism and lack of productivity. As a result, many companies choose to remedy this with chair massage.

This practice is very widespread in the professional environment because it is the most adapted to such a context:

First, the chair massage requires very little space. Indeed, 4 m² will be enough to install the ergonomic chair and ensure the session.

In addition, it is a very fast practice that is extremely effective. Only about twenty minutes will be enough to perform the massage session and benefit from the multiple benefits.

If you decide to offer massage sessions to your employees or collaborators, the effects will be immediate. They will feel relaxed and refreshed. Thus, they will have better presence of mind and will be more focused in addition to feeling more motivated and fulfilled at work.

The “Amma” Chair Massage is practiced in 20-minute sessions installed on an ergonomic chair while being fully clothed.

This massage covers 148 specific points located along the meridians, muscles and joints. Different hand, thumb and elbow techniques are used to perform energy sweeps, stretches, pressures and percussion.
The different types of percussion add an auditory and vibratory dimension to the massage. Chest compressions allow the recipient to better feel their breath. They also help loosen and stimulate the muscles around the spine.

This practice has benefits that are well established. Beyond the simple pleasure provided, the massage offers a panoply of advantages and virtues:

In prevention, it helps prevent diseases and dysfunctions while maintaining a good state of health.

On a physical level, the massage relaxes the most stressed areas such as the neck, the back, the nape of the neck, etc.

It relieves and relaxes and soothes the whole body and mind.

Regulates sleep and restores energy.

Re-harmonizes the main functions of your body by eliminating toxins.

Strengthens the immune system.

Helps to regain a good mood and the joy of living.

Restores energy flow.

Improves physical and intellectual performance.

Reduces stress and fatigue.

Relieves muscle tension, spasms and pain.

Improve blood and lymphatic circulation.

Provides flexibility, mobility and tone.

Open a new connection with yourself, with the world, beauty, tranquility and peace.

In short, a short massage break is a pure moment of relaxation and well-being!

This course is designed for the afternoon and the end of the day. It is suitable for people with physical limitations such as injuries, stiffness or special medical conditions. It begins with a moment of anchoring and guided meditation, followed by some breathing exercises. This is followed by a series of more or less passive postures, performed in a slow, breathy, letting-go manner. Participants will also learn a few simple exercises to repeat at the office. The session ends with a long relaxation to the sound of Tibetan bowls.

The session begins with a warm-up, followed by practices of Sun Salutations. This is followed by a series of classical yoga postures specially combined to strengthen, soften and relax the body. This class ends with a guided relaxation. This joyful and sunny moment will boost your team’s energy just before the lunch break, in order to continue the day efficiently.